From the archive
Live Your Dream Life
with Chelsi Pugliese
Chelsi’s own journey from feeling lost to a profound awakening, and the steps that helped her break from the past.
The Podcast
The Return to Self Conversations
Season 3 · hosted by Chelsi Pugliese
Real conversations about the patterns we inherit, the survival strategies we build, and what it actually takes to return to yourself.
Stay in the loop
Never miss a conversation.
Get new episodes, behind-the-scenes thoughts, and Return to Self teachings delivered to your inbox.
Welcome
This isn’t your typical spiritual podcast.
We’re not here to give you another affirmation, morning routine, or mindset hack.
This podcast is where we have the conversations underneath the healing — about nervous system patterns, relationships, childhood conditioning, identity, purpose, grief, shame, sexuality, spirituality, and the experiences that shape who we become.
In Season 3, I’m sitting down with people who are willing to talk about the parts we usually edit out: what they’ve survived, what they’ve had to unlearn, what changed them, and who they became on the other side.
Because awareness is only the beginning. The deeper work is learning how to stop repeating what you already understand.
No fluff. No bypassing. Just honest conversations about being human — and finding your way back to yourself.
Season 3
The Return to Self Conversations
New conversations land here as they publish — the most recent first.
Season 3 conversations appear here as each one publishes. Follow along on your platform of choice so the next one finds you.
From the archive
Earlier seasons
The conversations that came before Season 3. The full back catalogue lives on Spotify, Apple Podcasts, YouTube and Podbean.